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Filled courgette flowers

Filled courgette flowers

Rummaging through the pictures on the laptop I came across this one I did while on holiday, and since it’s such a sunny november day I thought, why not publish something that reminds us of warmer days?…


  • courgette flowers
  • ricotta cheese
  • aged ricotta
  • parmigiano
  • lemon zest
  • salt&pepper
  • flour
  • eggs
  • breadcrumbs
  • olive oil


  1. in a bowl mix some ricotta cheese and the same amount of aged ricotta and parmigiano, adding the lemon zest and seasoning with salt and pepper;
  2. put in the fridge to set for a while;
  3. in the meantime clean the flower under fresh running water, and then take out the cheese mix and put it in a piping bag and fill the flowers;
  4. dip them in flour, egg and breadcrumbs and shallow fry them in a pan with some olive oil.


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